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Join us for a full body meditative experience and allow yourself to relax whilst being bathed in soothing sound.
Using a variety of instruments, including Tibetan singing bowls, symbols, pipes and gongs our therapist creates a sound that resonates deep within the body, calming the nervous system and relaxing the mind.
Sound healing is a form of immersive meditation which gives the mind a gentle, calming focus helping to bring peace and stillness.
We hold two weekly soundbaths in our studio hosted by our inhouse Sound therapist Fiona Gulec.
Please email info@postureandpoise.co.uk for more details.
Fiona is a qualified and experienced Sound Healer and Reiki therapist who runs a series of regular Soundbaths at Posture and Poise. and Lifeways. To find out more about Fiona visit her website at https://reiki-heals.co.uk/
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